Greece

Greece

Greece

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Greece News

  • Building an Astronaut Core

    The Little Astronauts performed crunches, back extensions, and pilot plank to improve abdominal and back muscle strength; and recorded observations about improvements in core muscle strength during this physical experience in their space diary.

  • Astro Agility Course

    The Little Explorers lied face-down on the ground at the starting point, then jumped to their feet and run the course to the finish. They completed the course as quickly as possible without touching or knocking over any cones.

  • Astro Agility Course

    The Little Astronauts completed an agility course as quickly and as accurately, as possible, to improve movement skills, coordination, and speed; and record observations about improvements in agility during this physical experience in their mission diary.

  • Let’s Climb a Martian Mountain

    The Little Explorers performed climb training activities on wall bars to improve their sense of balance and coordination and strengthen their muscles.
    Reaching the top of their climbing bars helped them enhance their self-confidence by completing a goal.
    Climbing increased body awareness and mental discipline, which is important in everyday life.

  • Let’s Climb a Martian Mountain

    The Little Astronauts have to be good and stable climbers to explore mountainous landscapes on planets in our Solar System, like the impressive volcanoes on the Martian surface, so they performed climb training activities on wall bars.
    They climbed the wall bar as high as they could and tried to touch the highest bar. Then, they hung from the step of the ladder and kept hanging for a while. Finally, they jumped down from the wall bar.
    Climbing improves upper body strength, which is extremely important for the stability of their body.