Greece

Greece

Greece

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Greece News

  • Space Roll 'n Roll

    The Little Explorers enjoyed themselves by trying to perform spectacular rolls. This way they improved their balance and strengthened their back, abdominal and leg muscles.

  • Mission: Control

    The Little Explorers performed several balance exercises:
    • balance on one foot with their eyes closed,
    • balance on a soft surface,
    • balance on narrow surface.

  • Space Roll 'n Roll

    The Little Astronauts had fun as they imitated astronauts being upside down and making their own body roll. They performed a series of somersaults on the ground to improve their body coordination, flexibility and muscle strength.

  • Mission: Control

    The Little Astronauts improved their balance performing the following activities:
    • They tried to balance, raising one foot up behind them and then in front without falling for at least 30 seconds.
    • They counted the seconds they could stand on one foot while throwing a ball against the wall.
    • They were divided into groups of 6 players and formed circles. They tried to balance on one foot while gently tossing a gym ball to a player across them. If a player lost balance and both feet touched the floor, he or she hopped on one foot around the outside of the circle before rejoining the game.

  • Jump to the Moon

    The Little Explorers performed rope jump training (both static and moving), in order to increase bone strength, cardiovascular and muscle endurance.