Greece

Greece

Greece

If you are interested in joining Mission X in Greece or joining Team Greece, please email the Country Lead.

Greece News

  • Peake Lifotff!

    The Little Explorers performed activities which consisted of squats, pushups, and jumping in the air that required a coordinated effort between the brain and different muscles.

  • Building an Astronaut Core

    The Little Explorers Using only their abdominal muscles, lifted their upper body until their shoulder blades left the ground. Then lowered their shoulders down using only their abdominal muscles to complete one crunch. They completed as many crunches as possible in one minute.
    The Little Explorers also performed pilot plank. They lied down on their stomach, Rested on their forearms, made a fist with each hand, placed their knuckles on the floor shoulder width apart. Using only their arm muscles, pushed their body off the floor supporting their weight on their forearms and toes. They tried to have their bodies as straight as possible.
    Finally, they performed back extensions and stretching.

  • Building an Astronaut Core

    The Little Astronauts performed crunches, back extensions, and pilot plank to improve abdominal and back muscle strength; and recorded observations about improvements in core muscle strength during this physical experience in their space diary.

  • Astro Agility Course

    The Little Explorers lied face-down on the ground at the starting point, then jumped to their feet and run the course to the finish. They completed the course as quickly as possible without touching or knocking over any cones.

  • Astro Agility Course

    The Little Astronauts completed an agility course as quickly and as accurately, as possible, to improve movement skills, coordination, and speed; and record observations about improvements in agility during this physical experience in their mission diary.