Jessie Younghusband Crew Strength Training

Crew Strength Training

Inspired by others trying this, our Years 5s kept warm today by doing their "Crew Strength Training". 28 pupils did their body weight squats and push-ups in the school hall. About 8 of the children wanted to push themselves further, so they got a bench and did their push-ups with their feet raised!
To end the session, they processed around the hall doing deep lunges, before returning to the classroom to record how they felt in their mission logs!



Well done

Great to see you building your astronaut core strength. Look forward to seeing more updates!