Johannesburg does some sweat work

Crew Strength Training

The mission was to do body weight squats 10-25 reps and the push-ups 10-25 reps.

The kids repeated this 3 times - The kids did very well the first round, reaching 25 on both.

They then decided to go to 20 reps and then finish on 15 for both squats and push ups.

Absolute troopers!