On 2nd Dec 2016, we did the task of mission x ‘get on your space Cycle’. We did this task with the students of Joseph high School. We about 13 students brought our cycle to the school to perform this activity. It was quite difficult to ride the cycle for 7 days in such an environment and on the road of Kathmandu valley. So we did this task for one day. We had a ride of about 3 kilometers.
We checked our heart beat rate before and after the riding and we found different rates between these. From this activity we came to know that how could we perform a physical activity that will strengthen our leg muscles, cardiovascular system and contribute to a less polluted evnironment.