Junior Academy - Χερρονάσιος Σχολή

Crew Strength Training

Having done the two previous exercises and with our increased stamina as a stepping stone, we started our next mission, where we initially performed squats and then push-ups.
Using positive reinforcement, especially with the push-ups, we managed to successfully complete the mission, although it was quite difficult for us.

Junior Academy-Χερρονάσιος Σχολή - "Train like an Astronaut"