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Astronaut Logbook Day 1 – Food

Staying healthy and eating a balanced diet is very important for astronauts on board the International Space Station, but also on Earth. Astronauts must get all their nutrients in their meals, whilst ensuring they have enough food to last them throughout their mission.

Astronaut Logbook

Your Mission: Follow Samantha Cristoforetti’s routine at the International Space Station for one week and compare her daily tasks to yours. Observe your everyday routine and keep a record of it.