Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of …
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![](http://trainlikeanastronaut.org/wp-content/uploads/2022/01/Leo-and-Luna.png)
![Help Luna and Leo Walk to the Moon! Help Luna and Leo Walk to the Moon!](https://trainlikeanastronaut.org/wp-content/uploads/2023/09/Help-Luna-and-Leo-Walk-to-the-Moon.png)
It’s time to get up, move your body, and train like an astronaut!
Learn the key elements to keeping fit and staying healthy in space and on Earth with Mission X.
Up to 14 years old
Open worldwide
- Subtitles are available (automatically generated by YouTube) – select your language using the YouTube player controls.
Join Mission X
Complete physical and scientific activities, and upload them to earn steps. Each step earned helps Luna and Leo walk 384 400km – the distance from Earth to the Moon.
- Beginners
- Suggested up to 14 years old
- Complete activities and earn steps
- Help Luna and Leo walk to the Moon
- Language of choice
Walk to the Moon Challenge
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![](http://trainlikeanastronaut.org/wp-content/uploads/2022/01/Leo-and-Luna.png)
Open worldwide: National Organisers help facilitate the project in each of our participating countries by providing local support. Visit your country page for more information.
Country | Activities | Steps |
---|---|---|
2 | 84 | |
158 | 13,825 | |
126 | 12,633 | |
1088 | 103,569 | |
13 | 1,229 | |
22 | 2,181 | |
4129 | 377,205 | |
8 | 724 | |
50 | 4,748 | |
31 | 2,766 | |
28 | 2,741 | |
8 | 710 | |
8 | 695 | |
7 | 725 | |
213 | 18,910 | |
80 | 7,570 | |
13 | 934 | |
39 | 3,906 | |
62 | 4,955 | |
149 | 14,069 | |
11 | 1,011 | |
134 | 11,945 | |
26 | 2,115 | |
137 | 11,448 | |
16 | 1,315 | |
539 | 48,615 | |
39 | 3,763 | |
352 | 31,503 | |
24 | 1,961 | |
4 | 434 | |
9 | 890 |
Activities for in and outside the classroom
Explore the Mission X activities made by space scientists and fitness professionals working with real astronauts!
Your Mission: Perform a series of somersaults on the ground to improve body coordination, flexibility, balance and strengthen your back, …
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on …
Your Mission: Identify which plants are suitable for growing in space as a good source of nutrition for astronauts. Food …
Your MissionAccumulate a total of 42 km (26.2 mi) as a team, an individual or as a family… it is …
Your Mission: Investigate which factors affect plant growth, and relate these factors to growing plants in space. All the things …
Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …
Your Mission: Follow Samantha’s routine on the ISS for one week and compare her daily tasks to yours. Observe your …
Your Mission: Perform jump training with a rope to improve strength and endurance. On Earth, humans experience the effects of …