During a spacewalks, astronauts need some serious dexterity and hand-eye coordination to carefully complete tasks, all while wearing bulky gloves …

Venus is the most volcanic planet in our solar system and recent research suggests some of these volcanoes are still …

Your Mission: Perform body-weight squats and push-ups to develop upper and lower body strength in muscles and bones. Astronauts must …

Your Mission: Perform a series of somersaults on the ground to improve body coordination, flexibility, balance and strengthen your back, …

Your Mission: Observe and compare bones, and design bone models to investigate ways to keep bones healthy. Explorers need strong …

Your Mission: Complete an agility course as quickly and as accurately as possible to improve agility, coordination and speed. When …

In microgravity, astronauts love to perform spectacular somersaults. Here on Earth it’s not so easy, but it certainly is fun! …

Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …

Your Mission: Sample, grow, and investigate the microorganisms around us. Microbiologists have found that microbes can live just about everywhere, …

Your Mission: Perform jump training with a rope to improve strength and endurance. On Earth, humans experience the effects of …

Your Mission: Follow the development of three plants for 12 weeks to explore germination and plant growth.  If astronauts are …

Your Mission: Identify which plants are suitable for growing in space as a good source of nutrition for astronauts. Food …

Did you know that jumping might be a key activity in keeping astronauts healthy in space? Try some jump rope …

Your Mission: Perform an activity that blends together squats, pushups, and jumping in the air (burpees) to promote muscular strength, …

Your Mission: Perform throwing and catching techniques on one foot to improve balance and spatial awareness. On Earth, we use …

Your Mission: Design and build a robotic arm to perform some simple tasks. To help out in space, scientists have …

Your Mission: Discover the fat content of a meal and formulate a balanced meal using fat content information. As astronauts …

Let’s HIIT the space gym and get ready to sweat! To keep those hearts and lungs healthy, perform a series …

Your Mission: Perform the “bear crawl” and “crab walk” to increase muscular strength and improve upper and lower body coordination. …

Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on …