It’s time to get up, move your body, and train like an astronaut!
Open Worldwide
Bonus Activity: HIIT the Space Gym
Let’s HIIT the space gym and get ready to...
Bonus Activity: Astro Art
During a spacewalks, astronauts need some serious dexterity and...
Bonus Activity: Cosmic Cartwheels
In microgravity, astronauts love to perform spectacular somersaults. Here...
Bonus Activity: Liftoff Languages
Astronauts need brains and brawn! Using your coordination, endurance...
Jump for the Moon
On Earth, humans experience the effects of gravity pulling...
Reduced Gravtiy, Low Fat
As astronauts travel to the moon, Mars, and beyond,...
Crew Assembly Training
When working with objects in space, astronauts must have...
Do a Spacewalk
In a reduced gravity environment, astronauts are unable to...
Bonus Activity: Venus Volcanoes
Venus is the most volcanic planet in our solar...
Living Bones, Strong Bones
Explorers need strong bones so they can face the...
Crew Strength Training
Astronauts must perform physical tasks in space that require...
Hydration Station
Since our bodies are made up of 50 to...
What’s your Space Height?
How tall are you? Are you sure you know...
Get on Your Space Cycle
One exercise device that is regularly used by astronauts...
Bonus Activity: Skip to the Moon
Did you know that jumping might be a key...
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