It’s time to get up, move your body, and train like an astronaut!

Astronauts need years of training and preparation for their missions to space. Learn the key elements to keeping fit and staying healthy in space and on Earth with Mission X.
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Ages 8-12
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Aktiviteter for klasserommet
Explore the Mission X educational resources that can be used in and outside the classroom.
<trp-post-container data-trp-post-id='9921'>Space Rock-n-Roll</trp-post-container>

Rock-n-Roll i rommet

In the microgravity environment of the International Space Station...

<trp-post-container data-trp-post-id='10041'>Hydration Station</trp-post-container>

Væskestasjon

Since our bodies are made up of 50 to...

<trp-post-container data-trp-post-id='9907'>Get on Your Space Cycle</trp-post-container>

Sykkel som hjelpemiddel på ISS

One exercise device that is regularly used by astronauts...

<trp-post-container data-trp-post-id='9935'>Do a Spacewalk</trp-post-container>

TA EN GÅTUR I ROMMET!

In a reduced gravity environment, astronauts are unable to...

<trp-post-container data-trp-post-id='10250'>Bonus Activity: Base Station Boogie</trp-post-container>

Bonusaktivitet: base-boogie

You have just had a great day of exploring...

<trp-post-container data-trp-post-id='9566'>Base Station Walk-back</trp-post-container>

Returner til basestasjonen

When exploring space, astronauts complete many physical tasks. When...

<trp-post-container data-trp-post-id='9950'>Speed of Light</trp-post-container>

Lysets hastighet

In preparation for space travel, astronauts invest many hours...

<trp-post-container data-trp-post-id='9831'>Planet You Go, Gravity You Find</trp-post-container>

Til planet du reiser, tyngdekraft du finner

Astronauts’ training takes into account the influence of gravity...

<trp-post-container data-trp-post-id='10097'>Bionic Hand</trp-post-container>

Bionisk hånd

In a near future, it is expected that crews...

<trp-post-container data-trp-post-id='10013'>Living Bones, Strong Bones</trp-post-container>

Levende bein, sterke bein

Explorers need strong bones so they can face the...

<trp-post-container data-trp-post-id='10244'>Bonus Activity: Skip to the Moon</trp-post-container>

Bonusaktivitet: hopp til månen

Did you know that jumping might be a key...

<trp-post-container data-trp-post-id='10087'>Taste in Space</trp-post-container>

Smak som en astronaut

For astronauts, all their food and drink needs to...

<trp-post-container data-trp-post-id='9817'>Explore and Discover</trp-post-container>

Utforsk og oppdag

To explore the Moon and Mars, astronauts must complete...

<trp-post-container data-trp-post-id='10117'>Reduced Gravtiy, Low Fat</trp-post-container>

Redusert tyngdekraft, fettfattig mat

As astronauts travel to the moon, Mars, and beyond,...

<trp-post-container data-trp-post-id='10075'>Robotic Arm</trp-post-container>

Robotarm

To help out in space, scientists have designed and...

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