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Hydration Station

Since our bodies are made up of 50 to...

Space Rock-n-Roll

In the microgravity environment of the International Space Station...

Living Bones, Strong Bones

Explorers need strong bones so they can face the...

Crew Strength Training

Astronauts must perform physical tasks in space that require...

Jump for the Moon

On Earth, humans experience the effects of gravity pulling...

Reduced Gravtiy, Low Fat

As astronauts travel to the moon, Mars, and beyond,...

Bonus Activity: HIIT the Space Gym

Let’s HIIT the space gym and get ready to...

Peake Liftoff

In a reduced gravity environment, muscles and bones can...

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