Teie missioon: Complete an agility course as quickly ja as accurately as possible to improve agility, coordination ja speed. When astronauts go into space ja return to Earth, they experience…
…a day, so it’s important to always look out for opportunities to help your crewmates, ja always try to be aware of how your crewmates are doing. It’s also important…
…their vehicle breaks down astronauts must be able to walk a distance of up to 10 km (6.2 mi) back to their base station. To be physically prepared to complete…
…dance moves! Using your coordination ja orientation skills, dance your way all the way back to the base. Skills Coordination, Endurance, Creativity Note This activity was originally created for the…
…height, leg length ja arm span Compare measurements Record observations about Earth vs. space height in the Mission Journal Equipment Tape measure For students: Mission Journal ja pencil Time 15…
Your Mission: Perform the Commander Crunch ja Pilot Plank to improve the strength in abdominal ja back muscles. Astronauts in space must be able to twist, bend, lift, ja carry…
…try out the following: jumping jacks, one foot, criss-cross legs, criss-cross arms ja the big finale… double-unders. Skills Coordination, Balance, Endurance Note This activity was originally created for the #TrainLikeanAstronaut…
…from Earth to the Moon is 384,400 km. Recently completed an activity? Submit your activity to earn steps ja help Luna ja Leo walk to the Moon! Earn Steps Join…
ET 
EN 
CZ 
DA 
NL 
FI 
FR 
DE 
EL 
IT 
JA 
LV 
NO 
PL 
PT 
RO 
ES 
SV 
HU 
SL