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…ISS usually starts at around 7am. During a typical day, she will need a tend a esperimenti e essential maintenance per around 10 hours, exercise per 2 hours, e participate…
…and compare their week a that of ESA astronaut Samantha Cristoforetti. They will analyse and compare their daily exercise e nutrition, assess how the choices they make in their clothing…
…than your own. Practice saying it a few times. Practice your jumping jacks e when completing the “lift-off jump” extend your arms e legs to form the shape of a…
…NEW ACTIVITY See Activity It’s time a get up, move your body, e train like an astronaut! Astronauts need years of training e preparation per their missions a space. Learn…
…To keep those hearts e lungs healthy, perform a series … Touchdown Charlie Touchdown Charlie Your Mission Playing sports requires teamwork e preparation. Teammates must work agether. In space, astronauts…
…run in place When Team Leader says “heel-toe” walk heel-toe: When Team Leader says, “Soyuz Landing” walk 4 more steps heel-toe e then jump in the air e le with…
Your Mission: Discover the fat content of a meal and formulate a balanced meal using fat content information. As astronauts travel a the moon, Mars, e beyond, the need per…
…strengthen … Living Bones, Strong Bones Living Bones, Strong Bones Your Mission: Observe and compare bones, e design bone models a investigate ways a keep bones healthy. Explorers need strong…
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