Oppdrag: Complete an agility course as quickly og as accurately as possible til improve agility, coordination og speed. When astronauts go intil verdensrommet og return til Earth, they experience…
…a day, so it’s important til always look out for opportunities til help your crewmates, og always try til be aware of how your crewmates are doing. It’s also important…
…their vehicle breaks down astronauts must be able til walk a distance of up til 10 km (6.2 mi) back til their base station. To be physically prepared to complete…
…dance moves! Using your coordination og orientation skills, dance your way all the way back til the base. Skills Coordination, Endurance, Creativity Note This activity was originally created for the…
…height, leg length og arm span Compare measurements Record observations about Earth vs. space height in the Mission Journal Equipment Tape measure For students: Mission Journal og pencil Time 15…
Your Mission: Perform the Commander Crunch og Pilot Plank til improve the strength in abdominal og back muscles. Astronauts in space must be able til twist, bend, lift, og carry…
…try out the following: jumping jacks, one foot, criss-cross legs, criss-cross arms og the big finale… double-unders. Skills Coordination, Balance, Endurance Note This activity was originally created for the #TrainLikeanAstronaut…
…from Earth til the Moon is 384,400 km. Recently completed an activity? Submit your activity til earn steps og help Luna og Leo walk til the Moon! Earn Steps Join…
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