Smidighetskurs for astronauter
Your Mission: Complete an agility course as quickly and as accurately as possible to improve agility, coordination and speed.
- fullfør et smidighetskurs så raskt og så nøyaktig som mulig for å forbedre bevegelsesferdigheter, koordinasjon og hastighet
- registrer observasjoner om forbedringer i smidighet under denne fysiske opplevelsen i Loggboka
- Åtte merkekjegler, eller andre små, stødige gjenstander
- Målebånd eller målerstav
- Papir og blyant
- Klokke eller stoppeklokke
- (Valgfritt) Svømmenudler
- For elevene: Loggboka og blyant
Explore more Mission X activities!
Your Mission: Perform an exercise with balls of different weights, as if you were in different gravitational conditions, to strengthen …
Time for a brain (and body) twisting game! Using your flexibility and agility, we want to see you navigate your …
Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of …
Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …
Your Mission: Identify which plants are suitable for growing in space as a good source of nutrition for astronauts. Food …
Join ESA astronaut, Samantha Cristoforetti and Jaime from Cosmic Kids on a brand new adventure… Yoga in Space! Follow along …
Your Mission: Follow Samantha’s routine on the ISS for one week and compare her daily tasks to yours. Observe your …
Your Mission: Perform the “bear crawl” and “crab walk” to increase muscular strength and improve upper and lower body coordination. …
Your Mission: Perform a climb training activity on wall bars or a rock wall to improve balance and coordination, and …
You have just had a great day of exploring the Moon, but it’s time to head back to the base …
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