Vennligst velg et gyldig…
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…ISS usually starts at around 7am. During a typical day, she will need til tend til Eksperimenter og essential maintenance for around 10 hours, exercise for 2 hours, og participate…
…and compare their week til that of ESA astronaut Samantha Cristoforetti. They will analyse and compare their daily exercise og nutrition, assess how the choices they make in their clothing…
…than your own. Practice saying it a few times. Practice your jumping jacks og when completing the “lift-off jump” extend your arms og legs to form the shape of a…
…work tilgether. In space, astronauts also must react to new … Agility Astro-Course Agility Astro-Course Your Mission: Complete an agility course as quickly og as accurately as possible til improve…
…run in place When Team Leader says “heel-toe” walk heel-toe: When Team Leader says, “Soyuz Landing” walk 4 more steps heel-toe og then jump in the air og log with…
…Time for a brain (and body) twisting game! Using your flexibility og agility, we want til see you navigate your … Explore og Discover Explore og Discover Your Mission: Carry…
…exercise device that is regularly … Living Bones, Strong Bones Living Bones, Strong Bones Your Mission: Observe and compare bones, og design bone models til investigate ways til keep bones…