Your Mission: Perform body-weight squats and push-ups to develop upper and lower body strength in muscles and bones. Astronauts must …
It’s time to get up, move your body, and train like an astronaut!
Learn the key elements to keeping fit and staying healthy in space and on Earth with Mission X.
Up to 14 years old
Open worldwide
- Subtitles are available (automatically generated by YouTube) – select your language using the YouTube player controls.
Join Mission X
Complete physical and scientific activities, and upload them to earn steps. Each step earned helps Luna and Leo walk 384 400km – the distance from Earth to the Moon.
- Beginners
- Suggested up to 14 years old
- Complete activities and earn steps
- Help Luna and Leo walk to the Moon
- Language of choice
Walk to the Moon Challenge
Open worldwide: National Organisers help facilitate the project in each of our participating countries by providing local support. Visit your country page for more information.
Country | Activities | Steps |
---|---|---|
103 | 8,901 | |
2 | 183 | |
3238 | 293,935 | |
377 | 34,303 | |
128 | 11,888 | |
302 | 28,170 | |
286 | 25,395 | |
65 | 6,005 | |
48 | 3,960 | |
79 | 7,713 | |
2 | 179 | |
134 | 11,184 | |
1 | 84 | |
89 | 7,603 | |
17 | 1,775 | |
2 | 223 | |
63 | 5,876 | |
24 | 1,961 | |
2 | 218 | |
1 | 125 | |
8 | 715 | |
1 | 125 | |
1 | 69 | |
10 | 1,006 | |
135 | 12,881 | |
49 | 3,888 | |
79 | 7,713 | |
411 | 37,389 | |
10 | 636 | |
1 | 86 | |
6 | 550 | |
4 | 434 | |
30 | 2,986 | |
6 | 684 | |
9 | 890 | |
20 | 1,553 | |
3 | 285 | |
8 | 746 | |
7 | 608 | |
10 | 736 | |
20 | 1,903 |
Activities for in and outside the classroom
Explore the Mission X activities made by space scientists and fitness professionals working with real astronauts!
Your Mission: Explore the anatomy of the hand and build a bionic hand from cardboard. In a near future, it …
Your Mission: Perform the Commander Crunch and Pilot Plank to improve the strength in abdominal and back muscles. Astronauts in …
Your Mission: Train with a cycle to improve leg muscles, cardio-vascular fitness and endurance. One exercise device that is regularly …
Your Mission: Explore taste sensations on the tongue and experiment to see which senses influence taste. For astronauts, all their …
Your Mission: Measure different body parts and explore how these measurements might change in space. How tall are you? Are …
Your Mission: Investigate the relationship between microorganisms and many every day products. Microbes live everywhere, including outer space! Scientists have …
Your Mission: Follow the development of three plants for 12 weeks to explore germination and plant growth. If astronauts are …
Your Mission: Investigate which factors affect plant growth, and relate these factors to growing plants in space. All the things …
Your Mission: Sample, grow, and investigate the microorganisms around us. Microbiologists have found that microbes can live just about everywhere, …