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…ISS usually starts at around 7am. During a typical day, she will need naar tend naar experimenten en essential maintenance voor around 10 hours, exercise voor 2 hours, en participate…
…dexterity en hand-eye coordination naar carefully complete tasks, all while wearing bulky gloves … Naaruchdown Charlie Naaruchdown Charlie Your Mission Playing sports requires teamwork en preparation. Teammates must work naargether….
…than your own. Practice saying it a few times. Practice your jumping jacks en when completing the “lift-off jump” extend your arms en legs to form the shape of a…
…NEW ACTIVITY See Activity It’s time naar get up, move your body, en train like an astronaut! Astronauts need years of training en preparation voor their missions naar space. Learn…
…voorce, or loading effect. This constant voorce is essential voor building the healthy, strong bones we need on Earth. The voorce can be increased en bones can be made stronger…
…run in place When Team Leader says “heel-toe” walk heel-toe: When Team Leader says, “Soyuz Landing” walk 4 more steps heel-toe en then jump in the air en len with…
…and compare her daily tasks naar yours. Observe your … Astro Art Astro Art During a spacewalks, astronauts need some serious dexterity en hand-eye coordination naar carefully complete tasks, all…
…Naaruchdown Charlie Naaruchdown Charlie Your Mission Playing sports requires teamwork en preparation. Teammates must work naargether. In space, astronauts also must react to new … Get on Your Space Cycle…