It’s time to get up, move your body, and train like an astronaut!

Astronauts need years of training and preparation for their missions to space. Learn the key elements to keeping fit and staying healthy in space and on Earth with Mission X.
Ages 8-12
600 000+ students reached

Open Worldwide

Aktiviteter for klasserommet
Explore the Mission X educational resources that can be used in and outside the classroom.

Væskestasjon

Since our bodies are made up of 50 to...

Bonusaktivitet: hopp til månen

Did you know that jumping might be a key...

Hvor høy er du i rommet?

How tall are you? Are you sure you know...

TA EN GÅTUR I ROMMET!

In a reduced gravity environment, astronauts are unable to...

Bonusaktivitet: Venusvulkaner

Venus is the most volcanic planet in our solar...

Bonusaktivitet: base-boogie

You have just had a great day of exploring...

Bonusaktivitet: "Liftoff"

Astronauts need brains and brawn! Using your coordination, endurance...

Bonusaktivitet: Smidig navigasjon

Time for a brain (and body) twisting game! Using...

Astroavlinger

 If astronauts are going to settle on the Moon,...

Bonusaktivitet: Kosmisk hodekråke

In microgravity, astronauts love to perform spectacular somersaults. Here...

Bonus Activity: Yoga in Space

 Join ESA astronaut, Samantha Cristoforetti and Jaime from Cosmic...

Astrobonde

All the things we take for granted on Earth...

Sykkel som hjelpemiddel på ISS

One exercise device that is regularly used by astronauts...

Redusert tyngdekraft, fettfattig mat

As astronauts travel to the moon, Mars, and beyond,...

Tren med Astronauten Tim Peake

In a reduced gravity environment, muscles and bones can...