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…New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerà RicoQatarReunionRomaniaRussiaRwandaSaint BarthelemySaint Helena, Ascension et Tristan da CunhaSaint Kitts et NevisSaint LuciaSaint Martin (French part)Saint Pierre et MiquelonSaint Vincent et the GrenadinesSamoaSan MarinoSao Tome et PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint…
…ISS usually starts at around 7am. During a typical day, she will need à tend à expériences et essential maintenance pour around 10 hours, exercise pour 2 hours, et participate…
…must react to new … Explore et Discover Explore et Discover Your Mission: Carry weighted objects from the Exploration Area back à your Base Station à improve aerobic et anaerobic…
…than your own. Practice saying it a few times. Practice your jumping jacks et when completing the “lift-off jump” extend your arms et legs to form the shape of a…
…NEW ACTIVITY See Activity It’s time à get up, move your body, et train like an astronaut! Astronauts need years of training et preparation pour their missions à space. Learn…
…pource, or loading effect. This constant pource is essential pour building the healthy, strong bones we need on Earth. The pource can be increased et bones can be made stronger…
…run in place When Team Leader says “heel-toe” walk heel-toe: When Team Leader says, “Soyuz Landing” walk 4 more steps heel-toe et then jump in the air et let with…
Your Mission: Discover the fat content of a meal and formulate a balanced meal using fat content information. As astronauts travel à the moon, Mars, et beyond, the need pour…
…must react to new … Do a Spacewalk Do a Spacewalk Your Mission: Perform the “bear crawl” et “crab walk” à increase muscular strength et improve upper et lower body…
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