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…New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerdo RicoQatarReunionRomaniaRussiaRwandaSaint BarthelemySaint Helena, Ascension oraz Tristan da CunhaSaint Kitts oraz NevisSaint LuciaSaint Martin (French part)Saint Pierre oraz MiquelonSaint Vincent oraz the GrenadinesSamoaSan MarinoSao Tome oraz PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint…
…ISS usually starts at around 7am. During a typical day, she will need do tend do eksperymenty oraz essential maintenance dla around 10 hours, exercise dla 2 hours, oraz participate…
…and compare their week do that of ESA astronaut Samantha Cristoforetti. They will analyse and compare their daily exercise oraz nutrition, assess how the choices they make in their clothing…
…than your own. Practice saying it a few times. Practice your jumping jacks oraz when completing the “lift-off jump” extend your arms oraz legs to form the shape of a…
…NEW ACTIVITY See Activity It’s time do get up, move your body, oraz train like an astronaut! Astronauts need years of training oraz preparation dla their missions do space. Learn…
…rock wall do improve balance oraz coordination, oraz … Astro Art Astro Art During a spacewalks, astronauts need some serious dexterity oraz hand-eye coordination do carefully complete tasks, all while…
…run in place When Team Leader says “heel-toe” walk heel-toe: When Team Leader says, “Soyuz Landing” walk 4 more steps heel-toe oraz then jump in the air oraz loraz with…
…compare her daily tasks do yours. Observe your … Speed of Light Speed of Light Your Mission: Perform a reaction time activity using a ruler to practice hand-eye coordination oraz…
In microgravity, astronauts love do perform spectacular somersaults. Here on Earth it’s not so easy, but it certainly is fun! To practice your coordination oraz strength, perform a series of…
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