Canada
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[svg-flag-image size=”8″ flag=”ca” inline=”true”]
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Skip to the Moon
Did you know that jumping might be a key...
Energy of an Astronaut
Your Mission: Investigate healthy food choices and Calorie needs...
HIIT the Space Gym
Let’s HIIT the space gym and get ready to...
Do a Spacewalk
Your Mission: Perform the “bear crawl” and “crab walk”...
Building an Astronaut Core
Your Mission: Perform the Commander Crunch and Pilot Plank...
Mission Journal
Your Mission: Track your space adventures, monitor progress, and...
Crew Strength Training
Your Mission: Perform body-weight squats and push-ups to develop...
Crew Assembly Training
Your Mission: Assemble a puzzle quickly and correctly to...