A sua missΓ£o: Complete an agility course as quickly e as accurately as possible para improve agility, coordination e speed. When astronauts go inpara espaΓ§o e return para Earth, they experience…
…a day, so it’s important para always look out para opportunities para help your crewmates, e always try para be aware of how your crewmates are doing. It’s also important…
…their vehicle breaks down astronauts must be able para walk a distance of up para 10 km (6.2 mi) back para their base station. To be physically prepared to complete…
…dance moves! Using your coordination e orientation skills, dance your way all the way back para the base. Skills Coordination, Endurance, Creativity Note This activity was originally created para the…
…height, leg length e arm span Compare measurements Record observations about Earth vs. space height in the Mission Journal Equipment Tape measure For students: Mission Journal e pencil Time 15…
Your Mission: Perform the Commander Crunch e Pilot Plank para improve the strength in abdominal e back muscles. Astronauts in space must be able para twist, bend, lift, e carry…
…your activity para earn steps e help Luna e Leo walk para the Moon! Submit activities Other Resources para Dutch Teams Additional activity: Nationaal Schoolontbijt Additional Activities Download Download Videos…
…try out the following: jumping jacks, one foot, criss-cross legs, criss-cross arms e the big finale… double-unders. Skills Coordination, Balance, Endurance Note This activity was originally created para the #TrainLikeanAstronaut…
…from Earth para the Moon is 384,400 km. Recently completed an activity? Submit your activity para earn steps e help Luna e Leo walk para the Moon! Earn Steps Join…