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ใƒ•ใ‚ฃใƒณใƒฉใƒณใƒ‰

Finlใใ—ใฆ Visit Mission X Finlใใ—ใฆ National Website (Swedish) Visit Mission X Finlใใ—ใฆ National Website (Finnish) Leaderboard No activities recorded from Finlใใ—ใฆ yet National Organiser ESERO Finlใใ—ใฆ Partners: Skolresurs/Resource Center ใซใจใฃใฆ

HIIT the Space Gym

…squats, commander crunches, bear crawls, pilot planks, ใใ—ใฆ crab walks. Complete each activity ใซใจใฃใฆ 30 seconds, with 15 seconds of rest in between. Complete the whole circuit twice (or three…

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