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Astronaut Logbook Day 1 – Food

Staying healthy and eating a balanced diet is very important for astronauts on board the International Space Station, but also on Earth. Astronauts must get all their nutrients in their meals, whilst ensuring they have enough food to last them throughout their mission.

Astronaut Logbook

Your Mission: Follow Samantha Cristoforetti’s routine at the International Space Station for one week and compare her daily tasks to yours. Observe your everyday routine and keep a record of it.

Astroavlinger

 If astronauts are going to settle on the Moon, or explore further reaches of our Solar System, they will need air, food and water. To prepare for long duration missions, scientists are researching how to …

Astromat

Food is one of the most important parts of our lives because it provides the fuel that we convert into energy. When humans venture further into space – to the Moon or Mars – they …

Astrobonde

All the things we take for granted on Earth are either absent or different in space. In space, the five conditions required for plants to grow – light, water, soil, nutrients and suitable temperature – …

Væskestasjon

Since our bodies are made up of 50 to 70% water, it is essential to drink plenty of fluids to keep our bodies healthy. Water plays many important roles in keeping our body in peak …

Energien til en astronaut

Astronauts living on the International Space Station need balanced meals to meet their energy and health needs while in space. Food scientists and nutritionists at space agencies ensure that astronauts eat balanced meals in space …

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