Base Station Boogie
Note
This activity was originally created for the #TrainLikeanAstronaut Challenges as a part of ESA Education’s Expedition: Home initiative.
Begin by creating a path across the room. You can choose to either copy the dance in the video or make up your own. Use your dance skills to get from one side of the room to the other.
- N/A
Currently this resource is only available in English.
Explore more Mission X activities!
Your Mission: Perform an exercise with balls of different weights, as if you were in different gravitational conditions, to strengthen …
Venus is the most volcanic planet in our solar system and recent research suggests some of these volcanoes are still …
Your MissionAccumulate a total of 42 km (26.2 mi) as a team, an individual or as a family… it is …
Let’s HIIT the space gym and get ready to sweat! To keep those hearts and lungs healthy, perform a series …
Your Mission: Complete an agility course as quickly and as accurately as possible to improve agility, coordination and speed. When …
Votre mission: Effectuer un parcours immergé dans l’eau en vous servant uniquement de vos bras pour préparer votre future sortie …
Your Mission: Perform throwing and catching techniques on one foot to improve balance and spatial awareness. On Earth, we use …
Your Mission: Perform jump training with a rope to improve strength and endurance. On Earth, humans experience the effects of …
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on …
Your Mission: Carry weighted objects from the Exploration Area back to your Base Station to improve aerobic and anaerobic fitness. …
Tag:Bonus Activity, Physical
EN 
CZ 
DA 
NL 
ET 
FI 
FR 
DE 
EL 
IT 
JA 
LV 
NO 
PL 
PT 
RO 
ES 
SV 
HU 
SL