Let’s Climb a Martian Mountain
Your Mission: Perform a climb training activity on wall bars or a rock wall to improve balance and coordination, and strengthen your muscles.
- perform a climbing activity to improve balance, coordination and strengthen muscles
- record observations about improvements in balance, coordination and strength in the Mission Journal
- Wall bars or rock wall
- Mat for the base of the climbing wall
- (Optional) climbing rope
- For students: Mission Journal and pencil
Explore more Mission X activities!
Your mission: Sharpen your senses to score the most goals and develop your reflexes. This resource was created by CNES, …
During a spacewalks, astronauts need some serious dexterity and hand-eye coordination to carefully complete tasks, all while wearing bulky gloves …
Your Mission Playing sports requires teamwork and preparation. Teammates must work together. In space, astronauts also must react to new …
Your Mission: Perform body-weight squats and push-ups to develop upper and lower body strength in muscles and bones. Astronauts must …
Join ESA astronaut, Samantha Cristoforetti and Jaime from Cosmic Kids on a brand new adventure… Yoga in Space! Follow along …
Your Mission: Explore taste sensations on the tongue and experiment to see which senses influence taste. For astronauts, all their …
Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of …
Your mission: Perform a course immersed in water using only your arms to prepare for your future extravehicular activity! This …
Your MissionAccumulate a total of 42 km (26.2 mi) as a team, an individual or as a family… it is …
Your Mission: Investigate which factors affect plant growth, and relate these factors to growing plants in space. All the things …
Tag:Agility, Balance, Coordination, Physical

