Yoga in Space
Note
This activity was developed by Cosmic Kids for Samantha’s MINERVA mission to the International Space Station. For loads more fun kids yoga and mindfulness, subscribe to the Cosmic Kids YouTube channel or the Cosmic Kids App and search for the full Yoga in Space Playlist. Cosmic Kids are on a mission to help kids all over the world, be happy, healthy and strong.
This activity is also available in Estonian.
Explore more Mission X activities!
In microgravity, astronauts love to perform spectacular somersaults. Here on Earth it’s not so easy, but it certainly is fun! …
During a spacewalks, astronauts need some serious dexterity and hand-eye coordination to carefully complete tasks, all while wearing bulky gloves …
Your Mission: Explore the anatomy of the hand and build a bionic hand from cardboard. In a near future, it …
Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of …
Your Mission: Perform the Commander Crunch and Pilot Plank to improve the strength in abdominal and back muscles. Astronauts in …
Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …
Your Mission: Perform a reaction time activity using a ruler to practice hand-eye coordination and concentration. In preparation for space …
Your Mission: Measure different body parts and explore how these measurements might change in space. How tall are you? Are …
Your Mission: Perform the “bear crawl” and “crab walk” to increase muscular strength and improve upper and lower body coordination. …
Your mission: Finish the race as quickly as possible using your team spirit! This resource was created by CNES, ESERO …
Tag:Bonus Activity, Physical