Showing 1-10 of 38 results

Space Rock-n-Roll

Your MissionIn the microgravity environment of the International Space Station astronauts can perform spectacular rolls. Here on Earth, because of gravity these rolls are not as easy. In Space Rock-n-Roll, your team will perform a series …

Get on Your Space Cycle

Your MissionOne exercise device that is regularly used by astronauts on the International Space Station is the cycle ergometer. The cycle provides bone strength exercise for the legs. When the large leg muscles work they …

Mission: Control!

Your MissionDuring and after space flight, astronauts have challenges with balance and spatial awareness. Through astronaut reconditioning, when they return to Earth, they relearn how to use their eyes, inner ear, and muscles to help …

Jump for the Moon

Your MissionOn Earth, your weight on your bones provides a constant stress. You maintain your bone strength by doing regular daily activities like standing, walking, and running! In space, astronauts float – unloading that important …

Crew Strength Training

Your MissionAstronauts must perform physical tasks in space that require strong muscles and bones. In a reduced gravity environment, muscles and bones can become weak, so astronauts must prepare by strength training. They work with …

Let’s Climb a Martian Mountain

Your Mission Space explorers in a far future might need to be good and stable climbers to explore mountainous landscapes on planets in our Solar System, like the impressive volcanoes on the Martian surface. In …

Agility Astro-Course

Your MissionWhen astronauts go into space and return to Earth, they experience challenges with balance and body control due to changes in gravity. The agility course is used to measure balance, footwork skill and agility …

Building an Astronaut Core

Your MissionAstronauts in space must be able to twist, bend, lift, and carry massive objects. They must have strong core muscles so they can perform their tasks efficiently and avoid injury. In order to maintain …

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