Mission: Control!
Your Mission: Perform throwing and catching techniques on one foot to improve balance and spatial awareness.
On Earth, we use a variety of cues to sense the position of our bodies, while stationary or moving. We use touch and pressure cues (such as weight on our feet) and visual cues (such as location of ceiling and floors) to determine orientation. On Earth, our sense of upright is determined by the pull of gravity as sensed by the balance organs of the inner ear. Our brains integrate all this sensory information to allow us to detect our body orientation and permit us to move within our environment.
- Improve balance and spatial awareness.
- Make and record observations about improvements in balance and
- Watch or stopwatch/timer
- Mission Journal and pencil
- Tennis ball (one per student or one per group)
- Gym ball (football or similar, one per group)
- Watch or stopwatch (one per student)
- Optional to be used in Mission Adaptations:
- A series of smaller balls
Explore more Mission X activities!
Your Mission: Train with a cycle to improve leg muscles, cardio-vascular fitness and endurance. One exercise device that is regularly …
Your Mission: Follow the development of three plants for 12 weeks to explore germination and plant growth. If astronauts are …
Your Mission Playing sports requires teamwork and preparation. Teammates must work together. In space, astronauts also must react to new …
Your mission: Just like astronauts in their real training, learn about satellites and their role in Earth observation. Then, build …
Your mission: Learn about healthy nutrition and prepare a daily menu for astronauts on the ISS! This resource was created …
Your Mission: Observe and compare bones, and design bone models to investigate ways to keep bones healthy. Explorers need strong …
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on …
Your Mission: Perform an exercise with balls of different weights, as if you were in different gravitational conditions, to strengthen …
You have just had a great day of exploring the Moon, but it’s time to head back to the base …
Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of …
Tag:Balance, Coordination, Physical, Teamwork
EN 
CZ 
DA 
NL 
ET 
FI 
FR 
DE 
EL 
IT 
JA 
LV 
NO 
PL 
PT 
RO 
ES 
SV 
HU 
SL 
TR