Staying healthy and eating a balanced diet is very important for astronauts on board the International Space Station, but also on Earth. Astronauts must get all their nutrients in their meals, whilst ensuring they have enough food to last them throughout their mission.
Your Mission: Follow Samantha Cristoforetti’s routine at the International Space Station for one week and compare her daily tasks to yours. Observe your everyday routine and keep a record of it.
Your Mission: Follow the development of three plants for 12 weeks to explore germination and plant growth. If astronauts are going to settle on the Moon, or explore further reaches of our Solar System, they …
Your Mission: Identify which plants are suitable for growing in space as a good source of nutrition for astronauts. Food is one of the most important parts of our lives because it provides the fuel …
Your Mission: Investigate which factors affect plant growth, and relate these factors to growing plants in space. All the things we take for granted on Earth are either absent or different in space. In space, …
Your Mission: Discover the fat content of a meal and formulate a balanced meal using fat content information. As astronauts travel to the moon, Mars, and beyond, the need for nutritionally balanced meals becomes even …
Your Mission: Explore taste sensations on the tongue and experiment to see which senses influence taste. For astronauts, all their food and drink needs to be carried to the International Space Station (ISS). Eating is …
Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of 50 to 70% water, it is essential to drink plenty of fluids to keep our …
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on the International Space Station need balanced meals to meet their energy and health needs while …
Your Mission: Observe and compare bones, and design bone models to investigate ways to keep bones healthy. Explorers need strong bones so they can face the physical challenges placed on their bodies while in space. …
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