Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of 50 to 70% water, it is essential to drink plenty of fluids to keep our …
Your Mission: Discover the fat content of a meal and formulate a balanced meal using fat content information. As astronauts travel to the moon, Mars, and beyond, the need for nutritionally balanced meals becomes even …
Your Mission: Observe and compare bones, and design bone models to investigate ways to keep bones healthy. Explorers need strong bones so they can face the physical challenges placed on their bodies while in space. …
Your Mission: Follow Samantha’s routine on the ISS for one week and compare her daily tasks to yours. Observe your everyday routine and keep a record of it. In this logbook activity set, students will …
Being able to work well in a team is a very useful skill on the ISS, but also at school! Think of all the times you have worked with someone else. Maybe you partnered up on work at school, played a group game with your friends, or helped with cooking dinner?
Having hobbies and doing something relaxing in your free time is a great way to stay happy and keep your mind healthy. Astronauts on the ISS also get free time to relax and enjoy their time in space.
Keeping fit and doing daily exercise is very important for astronauts on board the International Space Station (ISS) and on Earth. Think of all the exercise you do without realising – walking, running or even going up and down stairs. You may also play sports or do activities that require you to exercise like playing football, swimming or even horse riding.
Your Mission: Follow Samantha Cristoforetti’s routine at the International Space Station for one week and compare her daily tasks to yours. Observe your everyday routine and keep a record of it.
Your Mission: Follow the development of three plants for 12 weeks to explore germination and plant growth. If astronauts are going to settle on the Moon, or explore further reaches of our Solar System, they …
Your Mission: Identify which plants are suitable for growing in space as a good source of nutrition for astronauts. Food is one of the most important parts of our lives because it provides the fuel …










