Yoga in Space
Note
This activity was developed by Cosmic Kids for Samantha’s MINERVA mission to the International Space Station. For loads more fun kids yoga and mindfulness, subscribe to the Cosmic Kids YouTube channel or the Cosmic Kids App and search for the full Yoga in Space Playlist. Cosmic Kids are on a mission to help kids all over the world, be happy, healthy and strong.
This activity is also available in Estonian.
Explore more Mission X activities!
Your Mission: Perform jump training with a rope to improve strength and endurance. On Earth, humans experience the effects of …
Your MissionAccumulate a total of 42 km (26.2 mi) as a team, an individual or as a family… it is …
Your Mission: Perform an activity that blends together squats, pushups, and jumping in the air (burpees) to promote muscular strength, …
Your Mission: Perform body-weight squats and push-ups to develop upper and lower body strength in muscles and bones. Astronauts must …
Your mission: Sharpen your senses to score the most goals and develop your reflexes. This resource was created by CNES, …
Your Mission: Train with a cycle to improve leg muscles, cardio-vascular fitness and endurance. One exercise device that is regularly …
Your mission: Finish the race as quickly as possible using your team spirit! This resource was created by CNES, ESERO …
Your Mission: Observe and compare bones, and design bone models to investigate ways to keep bones healthy. Explorers need strong …
Your Mission: Design and build a robotic arm to perform some simple tasks. To help out in space, scientists have …
Your Mission: Explore taste sensations on the tongue and experiment to see which senses influence taste. For astronauts, all their …
Tag:Bonus Activity, Physical