Wheelchair para sports
Your mission: Complete an obstacle course in a wheelchair to develop your coordination and endurance.
This resource was created by CNES, ESERO France 2024
Physical training is part of the daily routine for astronauts aboard the space station, just as it is for Paralympic athletes. Since astronauts and parastronauts experience weightlessness in the station, they must exercise for at least 2 hours and 30 minutes per day to prevent muscle atrophy. They also undergo extensive physical and mental preparation before launching to the station.
Today, you will take part in a simulation where you must navigate through the space station as quickly as possible to repair a technical issue – all while putting yourself in the shoes of a parastronaut.
Develop motor skills and build body awareness.
Individually or collaboratively adopt methods and tools for learning through practice.
Share rules, take on roles and responsibilities to learn how to live together.
Learn to maintain good health through regular physical activity.
Embrace a physical, sporting, and artistic culture.
- 60 markers and 27 rings
- One or more wheelchairs
Explore more Mission X activities!
In microgravity, astronauts love to perform spectacular somersaults. Here on Earth it’s not so easy, but it certainly is fun! …
Your mission: Finish the race as quickly as possible using your team spirit! This resource was created by CNES, ESERO …
Your Mission: Observe and compare bones, and design bone models to investigate ways to keep bones healthy. Explorers need strong …
Your Mission: Perform an exercise with balls of different weights, as if you were in different gravitational conditions, to strengthen …
Did you know that jumping might be a key activity in keeping astronauts healthy in space? Try some jump rope …
Your Mission: Perform the “bear crawl” and “crab walk” to increase muscular strength and improve upper and lower body coordination. …
Your Mission: Perform a reaction time activity using a ruler to practice hand-eye coordination and concentration. In preparation for space …
You have just had a great day of exploring the Moon, but it’s time to head back to the base …
Your Mission: Follow Samantha’s routine on the ISS for one week and compare her daily tasks to yours. Observe your …
Your Mission: Identify which plants are suitable for growing in space as a good source of nutrition for astronauts. Food …