Yoga in Space
Note

This activity was developed by Cosmic Kids for Samantha’s MINERVA mission to the International Space Station. For loads more fun kids yoga and mindfulness, subscribe to the Cosmic Kids YouTube channel or the Cosmic Kids App and search for the full Yoga in Space Playlist. Cosmic Kids are on a mission to help kids all over the world, be happy, healthy and strong.
This activity is also available in Estonian.
Explore more Mission X activities!
Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …
Your Mission: Perform a climb training activity on wall bars or a rock wall to improve balance and coordination, and …
Your Mission: Perform a walk, progressing to 1600m to improve lung, heart, and other muscle endurance. When exploring space, astronauts …
Your mission: Perform a course immersed in water using only your arms to prepare for your future extravehicular activity! This …
Your MissionAccumulate a total of 42 km (26.2 mi) as a team, an individual or as a family… it is …
Votre mission: Effectuer un parcours immergé dans l’eau pour préparer pour votre future sortie extravéhiculaire. This resource was created by …
Your mission: Finish the race as quickly as possible using your team spirit! This resource was created by CNES, ESERO …
Your mission: Sharpen your senses to score the most goals and develop your reflexes. This resource was created by CNES, …
Your Mission: Train with a cycle to improve leg muscles, cardio-vascular fitness and endurance. One exercise device that is regularly …
Your Mission: Perform the Commander Crunch and Pilot Plank to improve the strength in abdominal and back muscles. Astronauts in …
Tag:Bonus Activity, Physical
