Yoga in Space
Note
This activity was developed by Cosmic Kids for Samantha’s MINERVA mission to the International Space Station. For loads more fun kids yoga and mindfulness, subscribe to the Cosmic Kids YouTube channel or the Cosmic Kids App and search for the full Yoga in Space Playlist. Cosmic Kids are on a mission to help kids all over the world, be happy, healthy and strong.
This activity is also available in Estonian.
Explore more Mission X activities!
Your Mission: Identify which plants are suitable for growing in space as a good source of nutrition for astronauts. Food …
Your Mission: Perform body-weight squats and push-ups to develop upper and lower body strength in muscles and bones. Astronauts must …
Did you know that jumping might be a key activity in keeping astronauts healthy in space? Try some jump rope …
Your mission: Perform a course immersed in water using only your arms to prepare for your future extravehicular activity! This …
Your Mission: Measure different body parts and explore how these measurements might change in space. How tall are you? Are …
Your MissionAccumulate a total of 42 km (26.2 mi) as a team, an individual or as a family… it is …
Your Mission: Observe and compare bones, and design bone models to investigate ways to keep bones healthy. Explorers need strong …
Your mission: Sharpen your senses to score the most goals and develop your reflexes. This resource was created by CNES, …
In microgravity, astronauts love to perform spectacular somersaults. Here on Earth it’s not so easy, but it certainly is fun! …
Let’s HIIT the space gym and get ready to sweat! To keep those hearts and lungs healthy, perform a series …
Tag:Bonus Activity, Physical
EN 
CZ 
DA 
NL 
ET 
FI 
FR 
DE 
EL 
IT 
JA 
LV 
NO 
PL 
PT 
RO 
ES 
SV 
HU 
SL 
TR