Let’s HIIT the space gym and get ready to sweat! To keep those hearts and lungs healthy, perform a series of high-intensity interval training (HIIT) exercises in the following order: squats, commander crunches, bear crawls, …
In microgravity, astronauts love to perform spectacular somersaults. Here on Earth it’s not so easy, but it certainly is fun! To practice your coordination and strength, perform a series of gymnastics moves: the original front …
Time for a brain (and body) twisting game! Using your flexibility and agility, we want to see you navigate your way to the ISS on a course of hand and footprints. The goal is to …
Your Mission: Follow the development of three plants for 12 weeks to explore germination and plant growth. If astronauts are going to settle on the Moon, or explore further reaches of our Solar System, they …
Your Mission: Identify which plants are suitable for growing in space as a good source of nutrition for astronauts. Food is one of the most important parts of our lives because it provides the fuel …
Your Mission: Investigate which factors affect plant growth, and relate these factors to growing plants in space. All the things we take for granted on Earth are either absent or different in space. In space, …
Your Mission: Explore the anatomy of the hand and build a bionic hand from cardboard. In a near future, it is expected that crews of astronauts and humanoid robots will work together to exploit space. …
Your Mission: Explore taste sensations on the tongue and experiment to see which senses influence taste. For astronauts, all their food and drink needs to be carried to the International Space Station (ISS). Eating is …
Your Mission: Design and build a robotic arm to perform some simple tasks. To help out in space, scientists have designed and used robotic arms for years. On Earth, scientists have designed robotic arms for …









