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(EI OLE EESTI KEELES) Wheelchair para sports

Teie ülesanne: Täitke ratastoolis takistuste rada, et arendada oma koordinatsiooni ja vastupidavust.

Selle õppematerjali on koostanud CNES, ESERO France 2024.

Physical training is part of the daily routine for astronauts aboard the space station, just as it is for Paralympic athletes. Since astronauts and parastronauts experience weightlessness in the station, they must exercise for at least 2 hours and 30 minutes per day to prevent muscle atrophy. They also undergo extensive physical and mental preparation before launching to the station.

Today, you will take part in a simulation where you must navigate through the space station as quickly as possible to repair a technical issue – all while putting yourself in the shoes of a parastronaut.

 
Märksõnad
Koordineerimine, vastupidavus, tugevus, ruumiline teadlikkus
Õppetöö eesmärgid
  • Develop motor skills and build body awareness.

  • Individually or collaboratively adopt methods and tools for learning through practice.

  • Share rules, take on roles and responsibilities to learn how to live together.

  • Learn to maintain good health through regular physical activity.

  • Embrace a physical, sporting, and artistic culture.

Vajalikud vahendid
  • 60 markers and 27 rings
  • One or more wheelchairs
Aeg
30 min
 
Juhendi saab alla laadida järgmistes keeltes:

See ressurss on saadaval ainult prantsuse

Tutvu erinevate Mission X tegevustega!

etET