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(EI OLE EESTI KEELES) Para-swimming

Teie ülesanne: Sooritage kursus vees, kasutades ainult oma käsi, et valmistuda oma tulevase ekstravevikulaarseks tegevuseks!

Selle õppematerjali on koostanud CNES, ESERO France 2024.

During their spacewalks outside the space station, astronauts find themselves in the vacuum of space, attached to the station only by their hands and a safety tether. With their bulky spacesuits allowing them to breathe in space, their movements are highly restricted, and they must slowly pull themselves along the station’s exterior using their arms.

Before traveling to the station, astronauts train in massive swimming pools. Swimming is also a key event in the Paralympic Games, where athletes of all disabilities compete in the same events as in the Olympic Games.

Your mission is to train for movement during extravehicular activities. To do so, you will need to cross the pool using only your arms, without relying on your legs.

Märksõnad

Koordineerimine, vastupidavus, tugevus, ruumiline tunnetus

Õppetöö eesmärgid
  • Develop motor skills and build body awareness.

  • Learn and apply methods and tools through individual or group practice.

  • Share rules, take on roles, and accept responsibilities to foster teamwork.

  • Maintain health through regular physical activity.

  • Embrace a culture of physical, sporting, and artistic expression.

Vajalikud vahendid
  • Pool with water lines and ropes
  • Pool equipment: mats, foam noodles…
  • Optional: Watch or stopwatch
Aeg
45 min
 
Juhendi saab alla laadida järgmistes keeltes:

See ressurss on saadaval ainult prantsuse

Tutvu erinevate Mission X tegevustega!

etET