Nimble Navigation

Note
This activity was originally created for the #TrainLikeanAstronaut Challenges as a part of ESA Education’s Expedition: Home initiative.
To complete this activity, start off by drawing or painting handprints and footprints on cards (or print some from the internet). We recommend 36 cards: 8 from left hand, 8 from right hand, 8 from left foot, 8 from right foot. Print out or draw the ISS picture. Tape 3 cards in a row to the floor, mixing and matching the handprint and footprint cards, with the ISS at the end of the course. Have a stopwatch or cell phone ready to record how fast you complete the course.
- Drawing or painting utensils
- Blank cards or paper
- Printed image (e.g. of the ISS)
- Tape
- Stop watch
Explore more Mission X activities!
Your Mission: Perform throwing and catching techniques on one foot to improve balance and spatial awareness. On Earth, we use …
Your Mission: Train with a cycle to improve leg muscles, cardio-vascular fitness and endurance. One exercise device that is regularly …
Your Mission: Follow the development of three plants for 12 weeks to explore germination and plant growth. If astronauts are …
Your Mission: Carry weighted objects from the Exploration Area back to your Base Station to improve aerobic and anaerobic fitness. …
Votre mission: Effectuer un parcours d’obstacle en fauteuil roulant pour développer votre coordination et votre endurance. This resource was created …
Your MissionAccumulate a total of 42 km (26.2 mi) as a team, an individual or as a family… it is …
Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …
Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of …
Your Mission: Explore the anatomy of the hand and build a bionic hand from cardboard. In a near future, it …
Tag:Bonus Activity, Physical