Mission Journal

Your Mission: Track your space adventures, monitor progress, and reflect on your journey in your Mission X Journal.

Let your students keep track of their Mission X activities in their own personal logbook. It features sections for weekly reflections, where students can track their progress, rate their experiences, and note their improvements. This helps them monitor their growth and stay motivated throughout their mission. The journal includes fascinating space facts, helping young learners understand the realities of space travel and the life of astronauts.

Skills

Self-reflection, Organisation, Communication, Self-Assessment, Critical Thinking

Learning Objectives

Practice self-reflection and self-assessment by documenting experiences and tracking personal progress.
Improve written communication skills through regular journal entries.
Enhance organisational skills by systematically tracking activities, progress, and improvements.

Equipment

Printer
Pencil

Time

15-30 minutes per class

Resource available in:

English, Czech, Danish, Dutch, Finnish, French, German, Greek, Italian, Latvian, Norwegian, Polish, Portuguese, Romanian, Serbian, Slovenian, Spanish, Swedish

Explore more Mission X activities!

ESA_astronaut_Thomas_Pesquet_training_for_the_Alpha_mission_at_JSC

Astro Aqua

Votre mission: Effectuer un parcours immergé dans l’eau pour préparer pour votre future sortie extravéhiculaire. This resource was created by …

What’s your Space Height?

Your Mission: Measure different body parts and explore how these measurements might change in space. How tall are you? Are …

26.2 with Tim

Your MissionAccumulate a total of 42 km (26.2 mi) as a team, an individual or as a family… it is …

Peake Liftoff

Your Mission: Perform an activity that blends together squats, pushups, and jumping in the air (burpees) to promote muscular strength, …

Para-swimming

Your mission: Perform a course immersed in water using only your arms to prepare for your future extravehicular activity! This …

Planet You Go, Gravity You Find

Your Mission: Perform an exercise with balls of different weights, as if you were in different gravitational conditions, to strengthen …

Reduced Gravity, Low Fat

Your Mission: Discover the fat content of a meal and formulate a balanced meal using fat content information. As astronauts …

Get on Your Space Cycle

Your Mission: Train with a cycle to improve leg muscles, cardio-vascular fitness and endurance. One exercise device that is regularly …

Venus Volcanoes

Venus is the most volcanic planet in our solar system and recent research suggests some of these volcanoes are still …

Goalball

Your mission: Sharpen your senses to score the most goals and develop your reflexes. This resource was created by CNES, …

Activity