Mission Journal
Your Mission: Track your space adventures, monitor progress, and reflect on your journey in your Mission X Journal.

- Practice self-reflection and self-assessment by documenting experiences and tracking personal progress.
- Improve written communication skills through regular journal entries.
- Enhance organisational skills by systematically tracking activities, progress, and improvements.
- Printer
- Pencil
Explore more Mission X activities!
You have just had a great day of exploring the Moon, but it’s time to head back to the base …
In microgravity, astronauts love to perform spectacular somersaults. Here on Earth it’s not so easy, but it certainly is fun! …
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on …
Your Mission: Sample, grow, and investigate the microorganisms around us. Microbiologists have found that microbes can live just about everywhere, …
Your Mission: Perform the “bear crawl” and “crab walk” to increase muscular strength and improve upper and lower body coordination. …
Your Mission: Design and build a robotic arm to perform some simple tasks. To help out in space, scientists have …
Your Mission: Perform a climb training activity on wall bars or a rock wall to improve balance and coordination, and …
During a spacewalks, astronauts need some serious dexterity and hand-eye coordination to carefully complete tasks, all while wearing bulky gloves …
Your Mission: Explore the anatomy of the hand and build a bionic hand from cardboard. In a near future, it …
Astronauts need brains and brawn! Using your coordination, endurance and quick thinking, perform five jumping jacks, with a star-jump finish, …