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Defiéndete de los alienígenas

Tu misión: Learn the basics of martial arts (karate) to defend yourself against simple attacks and, in case of emergency, launch a counterattack.

Este recurso ha sido creado por Space Expo, Países Bajos 2025

What would you do if you suddenly came face to face with a hostile alien and had no one to help you? You must protect yourself! In this lesson, you will learn techniques to defend yourself against an attacker or, if necessary, fight back. Watch instructional videos demonstrating these skills and practice them yourself!

 
Habilidades

Resilience, sportsmanship, self-reliance

Objetivos de aprendizaje
  • Learn basic techniques for self-defense in unsafe situations
  • Enjoy practicing martial arts (karate)
  • Develop a resilient attitude
  • Learn to take a hit
Equipo
  • Loose-fitting clothing
  • Punching pad,
  • Ropes/ribbons/chalk
  • Stopwatch
  • Balloons
  • A4 sheets
  • Video
Tiempo
90 minutos
 
Recurso disponible en:
El recurso sólo está disponible en Holandés

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