Wheelchair para sports
Your mission: Complete an obstacle course in a wheelchair to develop your coordination and endurance.
This resource was created by CNES, ESERO France 2024

Physical training is part of the daily routine for astronauts aboard the space station, just as it is for Paralympic athletes. Since astronauts and parastronauts experience weightlessness in the station, they must exercise for at least 2 hours and 30 minutes per day to prevent muscle atrophy. They also undergo extensive physical and mental preparation before launching to the station.
Today, you will take part in a simulation where you must navigate through the space station as quickly as possible to repair a technical issue – all while putting yourself in the shoes of a parastronaut.
- Develop motor skills and build body awareness. 
- Individually or collaboratively adopt methods and tools for learning through practice. 
- Share rules, take on roles and responsibilities to learn how to live together. 
- Learn to maintain good health through regular physical activity. 
- Embrace a physical, sporting, and artistic culture. 
- 60 markers and 27 rings
- One or more wheelchairs
Explore more Mission X activities!
Your Mission Playing sports requires teamwork and preparation. Teammates must work together. In space, astronauts also must react to new …
Your Mission: Train with a cycle to improve leg muscles, cardio-vascular fitness and endurance. One exercise device that is regularly …
Your mission: Sharpen your senses to score the most goals and develop your reflexes. This resource was created by CNES, …
Your Mission: Discover the fat content of a meal and formulate a balanced meal using fat content information. As astronauts …
Your mission: Perform a course immersed in water using only your arms to prepare for your future extravehicular activity! This …
Your Mission: Perform the Commander Crunch and Pilot Plank to improve the strength in abdominal and back muscles. Astronauts in …
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on …
Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …
Your Mission: Perform a reaction time activity using a ruler to practice hand-eye coordination and concentration. In preparation for space …
Your mission: Just like astronauts who sometimes have to avoid space debris, you will become aware of human-caused pollution in …

 
						 
						 
						 
						 
						 
						 
						 
						 
						 
						 EN
EN				 CZ
CZ					           DA
DA					           NL
NL					           ET
ET					           FI
FI					           FR
FR					           DE
DE					           EL
EL					           IT
IT					           JA
JA					           LV
LV					           NO
NO					           PL
PL					           PT
PT					           RO
RO					           ES
ES					           SV
SV					           HU
HU					           SL
SL					           TR
TR