Wheelchair para sports
Your mission: Complete an obstacle course in a wheelchair to develop your coordination and endurance.
This resource was created by CNES, ESERO France 2024

Physical training is part of the daily routine for astronauts aboard the space station, just as it is for Paralympic athletes. Since astronauts and parastronauts experience weightlessness in the station, they must exercise for at least 2 hours and 30 minutes per day to prevent muscle atrophy. They also undergo extensive physical and mental preparation before launching to the station.
Today, you will take part in a simulation where you must navigate through the space station as quickly as possible to repair a technical issue – all while putting yourself in the shoes of a parastronaut.
Develop motor skills and build body awareness.
Individually or collaboratively adopt methods and tools for learning through practice.
Share rules, take on roles and responsibilities to learn how to live together.
Learn to maintain good health through regular physical activity.
Embrace a physical, sporting, and artistic culture.
- 60 markers and 27 rings
- One or more wheelchairs
Explore more Mission X activities!
Your MissionAccumulate a total of 42 km (26.2 mi) as a team, an individual or as a family… it is …
Votre mission: Résistez à la gravité pour marquer le plus de points possible. This resource was created by CNES, ESERO …
Your Mission: Perform a series of somersaults on the ground to improve body coordination, flexibility, balance and strengthen your back, …
Votre mission: Effectuer un parcours immergé dans l’eau pour préparer pour votre future sortie extravéhiculaire. This resource was created by …
Your mission: Just like astronauts who sometimes have to avoid space debris, you will become aware of human-caused pollution in …
Join ESA astronaut, Samantha Cristoforetti and Jaime from Cosmic Kids on a brand new adventure… Yoga in Space! Follow along …
Your Mission: Perform an activity that blends together squats, pushups, and jumping in the air (burpees) to promote muscular strength, …
Your Mission: Perform a walk, progressing to 1600m to improve lung, heart, and other muscle endurance. When exploring space, astronauts …
Your Mission: Discover the fat content of a meal and formulate a balanced meal using fat content information. As astronauts …
Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …