Tren med Astronauten Tim Peake
Your Mission: Perform an activity that blends together squats, pushups, and jumping in the air (burpees) to promote muscular strength, agility, coordination and endurance.
- Utfør en serie burpees for å forbedre smidighet, koordinasjon, samt kardiovaskulær og muskulær utholdenhet
- Registrer observasjoner og forbedringer om denne opplevelsen i Misjonsjournal
- Ingen spesialutstyr nødvendig, men sørg for at underlaget er egnet for deltakernes sikkerhet og komfort.
- For elevene: Loggboka og blyant
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