Agility Astro-Course
Your Mission: Complete an agility course as quickly and as accurately as possible to improve agility, coordination and speed.
- complete an agility course as quickly and as accurately as possible to improve movement skills, coordination, and speed
- record observations about improvements in agility during this physical experience in the Mission Journal
- Eight marking cones, or other small, steady objects
- Measuring tape or meter stick
- Paper and pencil
- Watch or stopwatch
- (Optional) Swimming noodles
- For students: Mission Journal and pencil
Explore more Mission X activities!
Your Mission: Design and build a robotic arm to perform some simple tasks. To help out in space, scientists have …
Your mission: Complete an obstacle course in a wheelchair to develop your coordination and endurance. This resource was created by …
Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …
Votre mission: Résistez à la gravité pour marquer le plus de points possible. This resource was created by CNES, ESERO …
Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of …
Your mission: Perform a course immersed in water using only your arms to prepare for your future extravehicular activity! This …
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on …
Your Mission: Follow Samantha’s routine on the ISS for one week and compare her daily tasks to yours. Observe your …
Your Mission: Perform an exercise with balls of different weights, as if you were in different gravitational conditions, to strengthen …
Your mission: Finish the race as quickly as possible using your team spirit! This resource was created by CNES, ESERO …
Tag:Agility, Balance, Physical, Spatial Awareness

