Agility Astro-Course
Your Mission: Complete an agility course as quickly and as accurately as possible to improve agility, coordination and speed.
- complete an agility course as quickly and as accurately as possible to improve movement skills, coordination, and speed
- record observations about improvements in agility during this physical experience in the Mission Journal
- Eight marking cones, or other small, steady objects
- Measuring tape or meter stick
- Paper and pencil
- Watch or stopwatch
- (Optional) Swimming noodles
- For students: Mission Journal and pencil
Explore more Mission X activities!
Your Mission: Perform a walk, progressing to 1600m to improve lung, heart, and other muscle endurance. When exploring space, astronauts …
Your mission: Just like astronauts who sometimes have to avoid space debris, you will become aware of human-caused pollution in …
Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of …
Time for a brain (and body) twisting game! Using your flexibility and agility, we want to see you navigate your …
Your Mission: Perform an activity that blends together squats, pushups, and jumping in the air (burpees) to promote muscular strength, …
Your mission: Learn the basics of martial arts (karate) to defend yourself against simple attacks and, in case of emergency, …
Venus is the most volcanic planet in our solar system and recent research suggests some of these volcanoes are still …
Your mission: Sharpen your senses to score the most goals and develop your reflexes. This resource was created by CNES, …
Your Mission: Observe and compare bones, and design bone models to investigate ways to keep bones healthy. Explorers need strong …
Votre mission: Effectuer un parcours immergé dans l’eau pour préparer pour votre future sortie extravéhiculaire. This resource was created by …
Tag:Agility, Balance, Physical, Spatial Awareness
EN 
CZ 
DA 
NL 
ET 
FI 
FR 
DE 
EL 
IT 
JA 
LV 
NO 
PL 
PT 
RO 
ES 
SV 
HU 
SL 
TR