Energy of an Astronaut
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space
- investigate the Food Pyramid and the basic foods that make up a balanced diet and daily energy needs
- examine a Nutrition Facts labels for serving size and Calories, protein, calcium and vitamins
- determine individual daily energy needs
- create a five-day menu based on Food Pyramid recommendations and individual dietary needs
- Per class:
- computer with Internet access
- LCD projector or overhead projector
- painters tape
- six sentence strips
- food packaging from the six food groups
- Per group (3 students per group):
- Nutrition Facts labels from corn, flour, and wheat tortillas
- Per student:
- Energy of an Astronaut Student Handout
- Food Pyramid Data Sheet
- Fit Explorer Personal Five-Day Menu Planner
- blank sheet of paper
Explore more Mission X activities!
Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of …
In microgravity, astronauts love to perform spectacular somersaults. Here on Earth it’s not so easy, but it certainly is fun! …
Your Mission: Perform a climb training activity on wall bars or a rock wall to improve balance and coordination, and …
Your mission: Perform a course immersed in water using only your arms to prepare for your future extravehicular activity! This …
Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …
Your Mission: Observe and compare bones, and design bone models to investigate ways to keep bones healthy. Explorers need strong …
Your Mission: Perform a series of somersaults on the ground to improve body coordination, flexibility, balance and strengthen your back, …
Your MissionAccumulate a total of 42 km (26.2 mi) as a team, an individual or as a family… it is …
Your Mission: Explore taste sensations on the tongue and experiment to see which senses influence taste. For astronauts, all their …
Your Mission: Explore the anatomy of the hand and build a bionic hand from cardboard. In a near future, it …
EN 
CZ 
DA 
NL 
ET 
FI 
FR 
DE 
EL 
IT 
JA 
LV 
NO 
PL 
PT 
RO 
ES 
SV 
HU 
SL 
TR