Get on Your Space Cycle
Your Mission: Train with a cycle to improve leg muscles, cardio-vascular fitness and endurance.
- Perform a physical activity that will strengthen leg muscles and cardiovascular system, and contribute to a less polluted environment
- Record observations about improvements in balance and strength during this physical experience in the Mission Journal
- Cycle
- For students: Mission Journal and pencil
Explore more Mission X activities!
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Your Mission: Perform the Commander Crunch and Pilot Plank to improve the strength in abdominal and back muscles. Astronauts in …
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Your mission: Learn the basics of martial arts (karate) to defend yourself against simple attacks and, in case of emergency, …
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on …
Tag:Balance, Coordination, Endurance, Physical
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