Hydration Station
Your Mission: Explore the importance of hydration and identify the signs of dehydration.
- Investigate the importance of staying hydrated, proper hydration methods, and learn to identify signs of dehydration
- Understand the role hydration plays in keeping the body healthy
- Identify hydration levels by creating simulated urine
- Per class:
- Computer with Internet access for teacher use
- Library access
- One LCD projector or overhead projector
- One water bottle picture
- 2-3 bandanas
- Urine color chart
- Per group (3-4 students per group):
- One poster board or chart paper
- One set of Markers
- Two computers with internet access
- One Hydration/Dehydration chart or poster
- Four clear plastic cups
- One disposable 8 inch plate
- Two toothpicks
- One small bottle of Yellow, Red and Green food coloring
- One Urine hydration color chart
- One set of Hydration cards
- Per student:
- Hydration Student Section
- Hydrate the Astronaut
- Urine hydration color chart
- Pencil
Explore more Mission X activities!
Your Mission: Perform throwing and catching techniques on one foot to improve balance and spatial awareness. On Earth, we use …
Your Mission: Follow the development of three plants for 12 weeks to explore germination and plant growth. If astronauts are …
Your Mission: Investigate the relationship between microorganisms and many every day products. Microbes live everywhere, including outer space! Scientists have …
Your Mission Playing sports requires teamwork and preparation. Teammates must work together. In space, astronauts also must react to new …
Your Mission: Perform an activity that blends together squats, pushups, and jumping in the air (burpees) to promote muscular strength, …
Your Mission: Identify which plants are suitable for growing in space as a good source of nutrition for astronauts. Food …
Your Mission: Investigate which factors affect plant growth, and relate these factors to growing plants in space. All the things …
Your mission: Complete an obstacle course in a wheelchair to develop your coordination and endurance. This resource was created by …
Your Mission: Explore taste sensations on the tongue and experiment to see which senses influence taste. For astronauts, all their …
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on …